Assize Index

植物蛋白(豆類與豆腐)

Beyond Burger(植物肉排)

加工製品分數怎麼算

* Branded pea-protein meat analog — USDA Branded Foods label snapshot. Recipes churn; not a plate bean. Contrast with cooked split peas / concentrates.

蛋白質(g/100g)

主要來源 · 17.7 g/100g

USDA FoodData Central Branded — Beyond Burger plant-based patties (FDC 2367272) (2021)

膳食纖維(g/100g)

主要來源 · 1.77 g/100g

USDA FoodData Central Branded — Beyond Burger plant-based patties (FDC 2367272) (2021)

碳水化合物(g/100g)

主要來源 · 6.19 g/100g

USDA FoodData Central Branded — Beyond Burger plant-based patties (FDC 2367272) (2021)

鈉(mg/100g)

主要來源 · 345 mg/100g

USDA FoodData Central Branded — Beyond Burger plant-based patties (FDC 2367272) (2021)

熱量(kcal/100g)

主要來源 · 204 kcal/100g

USDA FoodData Central Branded — Beyond Burger plant-based patties (FDC 2367272) (2021)

飽和脂肪(g/100g)

主要來源 · 4.42 g/100g

USDA FoodData Central Branded — Beyond Burger plant-based patties (FDC 2367272) (2021)

益處與風險

  • Ultra-processed meat analog

    風險 · caution

    Long formulated ingredient list (oils, binders, flavors). Catalog stays inspectable; Everyday plate lifestyle ranks should hard-gate. Brand recipe may change after this FDC snapshot.

    USDA FoodData Central Branded — Beyond Burger plant-based patties (FDC 2367272) (2021)

這不是醫療建議。綠色表示有來源支持的益處,琥珀色是提醒,灰色則說明食物形態。這些內容目前只顯示、不計分;只有「分數怎麼算」已公布權重或扣分的項目才會納入分數,風險欄也不重複鈉或飽和脂肪欄已呈現的資訊。

空白表示目前找不到方法清楚、可引用的資料。表格第一名只代表依公開規則計算後居首,不是醫療認證。