Assize Index

Aceites de cocina

Aceite de nuez

VegetalSin indicar

Grasa saturada(g/100g)

Principal · 9.10 g/100g

USDA SR Legacy, Oil, walnut (2018)

Monoinsaturada(g/100g · ≈ omega-9)

Principal · 22.8 g/100g

USDA SR Legacy, Oil, walnut (2018)

Poliinsaturada(g/100g)

Principal · 63.3 g/100g

USDA SR Legacy, Oil, walnut (2018)

Omega-6(g/100g)

Principal · 52.9 g/100g

USDA SR Legacy, Oil, walnut (2018)

Omega-3(g/100g)

Principal · 10.4 g/100g

USDA SR Legacy, Oil, walnut (2018)

Grasas trans(g/100g)

Sample-weighted mean of 4 surveys, 4 samples (2024)

Polifenoles(mg GAE/100g · total phenolics)

Grajzer et al., Foods 2020 — Polish cold-pressed oils (2020)

Punto de humo(°C)

Principal · 144–153°C

Tsao et al., Application of OXITEST for Prediction of Shelf-Lives of Selected Cold-Pressed Oils (2021)

Una celda vacía indica que aún no disponemos de una fuente que describa el método. El primer puesto responde a la regla publicada, no a un veredicto médico.