Aceite de algodón

VegetalRefinado

Grasa saturada(g/100g)

Principal · 25.9 g/100g

USDA SR Legacy, Oil, cottonseed, salad or cooking (2018)

Monoinsaturada(g/100g · ≈ omega-9)

Principal · 17.8 g/100g

USDA SR Legacy, Oil, cottonseed, salad or cooking (2018)

Poliinsaturada(g/100g)

Principal · 51.9 g/100g

USDA SR Legacy, Oil, cottonseed, salad or cooking (2018)

Omega-6(g/100g)

Principal · 51.5 g/100g

USDA SR Legacy, Oil, cottonseed, salad or cooking (2018)

Omega-3(g/100g)

Principal · 0.20 g/100g

USDA SR Legacy, Oil, cottonseed, salad or cooking (2018)

Grasas trans(g/100g)

UK Composition of Foods Integrated Dataset (CoFID) 2021 (2021)

Polifenoles(mg GAE/100g · total phenolics)

—

Refined oils are not scored on polyphenols yet: refining removes most of them, and refined oils have not had a full search.

Punto de humo(°C)

Principal · 203°C

Ayton, J. Understanding the Smoke Point of Olive Oil (HIA OL15000) (2016)

Una celda vacía indica que aún no disponemos de una fuente que describa el método. El primer puesto responde a la regla publicada, no a un veredicto médico.