Assize Index

食用油

紅花籽油

植物精製

飽和脂肪(g/100g)

主要來源 · 6.20 g/100g

USDA SR Legacy, Oil, safflower, salad or cooking, linoleic (over 70%) (2018)

單元不飽和脂肪(g/100g · ≈ omega-9)

主要來源 · 14.4 g/100g

USDA SR Legacy, Oil, safflower, salad or cooking, linoleic (over 70%) (2018)

多元不飽和脂肪(g/100g)

主要來源 · 74.6 g/100g

USDA SR Legacy, Oil, safflower, salad or cooking, linoleic (over 70%) (2018)

Omega-6(g/100g)

主要來源 · 74.6 g/100g

USDA SR Legacy, Oil, safflower, salad or cooking, linoleic (over 70%) (2018)

Omega-3(g/100g)

主要來源 · 0 g/100g

USDA SR Legacy, Oil, safflower, salad or cooking, linoleic (over 70%) (2018)

反式脂肪(g/100g)

Tang, J Oil Palm Res 2002 — Malaysian refinery and retail oils (2002)

多酚(mg GAE/100g · total phenolics)

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Refined oils are not scored on polyphenols yet: refining removes most of them, and refined oils have not had a full search.

發煙點(°C)

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還沒有來源收錄。

空白表示目前找不到方法清楚、可引用的資料。表格第一名只代表依公開規則計算後居首，不是醫療認證。