高油酸花生油
飽和脂肪(g/100g)
主要來源 · 8.61 g/100g
Guillaume et al., Evaluation of Chemical and Physical Changes in Different Commercial Oils during Heating (2018)
單元不飽和脂肪(g/100g · ≈ omega-9)
主要來源 · 75.7 g/100g
Guillaume et al., Evaluation of Chemical and Physical Changes in Different Commercial Oils during Heating (2018)
多元不飽和脂肪(g/100g)
主要來源 · 7.15 g/100g
Guillaume et al., Evaluation of Chemical and Physical Changes in Different Commercial Oils during Heating (2018)
Omega-6(g/100g)
主要來源 · 7.01 g/100g
Guillaume et al., Evaluation of Chemical and Physical Changes in Different Commercial Oils during Heating (2018)
Omega-3(g/100g)
主要來源 · 0.14 g/100g
Guillaume et al., Evaluation of Chemical and Physical Changes in Different Commercial Oils during Heating (2018)
反式脂肪(g/100g)
Not tested
無檢測資料。目前採用的調查尚未涵蓋這種油，而且每次發布前都會重新查找。各清單以已有檢測品項的第 75 百分位計分（0.91 g/100g），因為沒測過不代表沒有。
多酚(mg GAE/100g · total phenolics)
—
Refined oils are not scored on polyphenols yet: refining removes most of them, and refined oils have not had a full search.
發煙點(°C)
主要來源 · 224–228°C
Guillaume et al., Evaluation of Chemical and Physical Changes in Different Commercial Oils during Heating (2018)
空白表示目前找不到方法清楚、可引用的資料。表格第一名只代表依公開規則計算後居首，不是醫療認證。