Assize Index

Sodium

Ranked by sodium

Lowest sodium plant proteins

Sodium per 100 g. Green is lower. Unsalted cooked legumes usually sit near the floor; canned packs often climb.

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Green = lower sodium. Shade is by value on the open axis across the table — not by rank place. Powders and cooked legumes sit on different density scales — All foods is the default (concentrates opt-in). Every cell has a source and a year when filled; hover for the citation. Empty = no source on file. Plain-language axes on What it means; ranking rules on How we rank. Not medical advice.