The Cooking Oil Nutrition Guide
Peanut oil, unrefined
PlantUnrefined
Saturated
16.2 g/100g
Primary · 16.2 g/100g
USDA FoodData Central, Oil, peanut (2021)
Monounsaturated
57.1 g/100g
Primary · 57.1 g/100g
USDA FoodData Central, Oil, peanut (2021)
Polyunsaturated
19.9 g/100g
Primary · 19.9 g/100g
USDA FoodData Central, Oil, peanut (2021)
Omega-6
19.6 g/100g
Primary · 19.6 g/100g
USDA FoodData Central, Oil, peanut (2021)
Omega-3
0.32 g/100g
Primary · 0.32 g/100g
USDA FoodData Central, Oil, peanut (2021)
Smoke point
139–145°C
Primary · 139–145°C
Tsao et al., Application of OXITEST for Prediction of Shelf-Lives of Selected Cold-Pressed Oils (2021)