The Cooking Oil Nutrition Guide
Peanut oil
PlantRefined
Saturated
16.2 g/100g
Primary · 16.2 g/100g
USDA FoodData Central, Oil, peanut (2021)
Monounsaturated
57.1 g/100g
Primary · 57.1 g/100g
USDA FoodData Central, Oil, peanut (2021)
Polyunsaturated
19.9 g/100g
Primary · 19.9 g/100g
USDA FoodData Central, Oil, peanut (2021)
Omega-6
19.6 g/100g
Primary · 19.6 g/100g
USDA FoodData Central, Oil, peanut (2021)
Omega-3
0.32 g/100g
Primary · 0.32 g/100g
USDA FoodData Central, Oil, peanut (2021)
Smoke point
215°C
Primary · 215°C
Ayton, J. Understanding the Smoke Point of Olive Oil (HIA OL15000) (2016)