The Cooking Oil Nutrition Guide
Cottonseed oil
PlantRefined
Saturated
25.9 g/100g
Primary · 25.9 g/100g
USDA SR Legacy, Oil, cottonseed, salad or cooking (2018)
Monounsaturated
17.8 g/100g
Primary · 17.8 g/100g
USDA SR Legacy, Oil, cottonseed, salad or cooking (2018)
Polyunsaturated
51.9 g/100g
Primary · 51.9 g/100g
USDA SR Legacy, Oil, cottonseed, salad or cooking (2018)
Omega-6
51.5 g/100g
Primary · 51.5 g/100g
USDA SR Legacy, Oil, cottonseed, salad or cooking (2018)
Omega-3
0.20 g/100g
Primary · 0.20 g/100g
USDA SR Legacy, Oil, cottonseed, salad or cooking (2018)
Smoke point
203°C
Primary · 203°C
Ayton, J. Understanding the Smoke Point of Olive Oil (HIA OL15000) (2016)