The Cooking Oil Nutrition Guide
Almond oil
PlantUnspecified
Saturated
8.20 g/100g
Primary · 8.20 g/100g
USDA SR Legacy, Oil, almond (2018)
Monounsaturated
69.9 g/100g
Primary · 69.9 g/100g
USDA SR Legacy, Oil, almond (2018)
Polyunsaturated
17.4 g/100g
Primary · 17.4 g/100g
USDA SR Legacy, Oil, almond (2018)
Omega-6
17.4 g/100g
Primary · 17.4 g/100g
USDA SR Legacy, Oil, almond (2018)
Omega-3
0 g/100g
Primary · 0 g/100g
USDA SR Legacy, Oil, almond (2018)
Smoke point
171–178°C
Primary · 171–178°C
Tsao et al., Application of OXITEST for Prediction of Shelf-Lives of Selected Cold-Pressed Oils (2021)