Trehalose

GI(Glucose = 100)

38^*38^*

Energy(kcal/100g)

400 kcal^*400 kcal^*

Carbs(g/100g)

100 g^*100 g^*

Sugars(g/100g)

100 g^*100 g^*

Functional benefits

No cited minerals or other functional notes on file yet.

Cited minerals can add up to +2 on Everyday Health — see Methods.

Risks & side effects

• Osmotic GI discomfort at large doses

  note

  Incomplete digestion at high intakes can cause osmotic diarrhea in some people.

  Yoshizane et al. — Glycemic responses after oral trehalose (Nutrition Journal) (2016)

Not medical advice. Published recipe penalties (if any) are on Methods — not a clinical severity scale.

Notes

No extra context notes on file yet.

Notes explain what the open axis or risk labels alone can miss — not medical advice.