Assize Index

Sweeteners

Glucose (dextrose)

GI(Glucose = 100)

Primary · 100 GI

Atkinson et al., International tables of glycemic index (Diabetes Care) (2008)

Energy(kcal/100g)

Primary · 399 kcal/100g

Ingredion — CERELOSE anhydrous dextrose nutrition typical (USP / food grade) (2020)

Carbs(g/100g)

Primary · 99.9 g/100g

Ingredion — CERELOSE anhydrous dextrose nutrition typical (USP / food grade) (2020)

Sugars(g/100g)

Primary · 99.8 g/100g

Ingredion — CERELOSE anhydrous dextrose nutrition typical (USP / food grade) (2020)

Functional benefits

No cited minerals or other functional notes on file yet.

Cited minerals can add up to +2 on Best sweetener for everyday health — see Methods.

Risks & side effects

No cited risks or side-effect notes on file yet.

Not medical advice. Published recipe penalties (if any) are on Methods — not a clinical severity scale.

Notes

No extra context notes on file yet.

Notes explain what the open axis or risk labels alone can miss — not medical advice.

An empty cell means we do not yet have a method-cited source. Rank 1 wins the published rule; it is not medical advice.